Super-Simple Smoothies

Ingredients

Super-Simple Summer Smoothie

• 1/4 c. milk (dairy or nondairy)
• 1/2 c. plain yogurt
• 2 c. fresh summer fruit (blackberries, raspberries, hulled strawberries, chopped peaches, and/or nectarines), chilled

Blueberry-Banana-Nut Smoothie

• 1 c. unsweetened almond milk
• 1 frozen banana
• 1/2 c. frozen blueberries
• 2 Tbsp. almond butter

Spinach Smoothie

• 1 c. coconut water
• 1 medium ripe banana
• 2 c. baby spinach
• 1 c. each frozen mango and pineapple

Directions

1. In a blender, add ingredients in the order they are listed. Purée ingredients until smooth.