Pumpkin Smoothie

Ingredients

  • 1 cup milk
  • 1/2 cup pumpkin puree 
  • 1/2 cup yogurt 
  • 1 tablespoon maple syrup 
  • 1/4 teaspoon pumpkin pie spice or cinnamon 
  • Splash vanilla 
  • 1 frozen banana

Directions

  1. Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

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