Ingredients
For the Poke
- 1/2 lb sashimi-grade tuna
- 1/2 lb sashimi-grade salmon
- 1 small clump Hawaiian ogo seaweed
- 1 green onion/scallion
- 1/4 sweet onion (use Maui onion for the best flavor)
For the Seasonings
- 3 Tbsp soy sauce
- 1 Tbsp toasted sesame oil
- 2 tsp rice vinegar (unseasoned)
- 1/8 tsp Diamond Crystal kosher salt
- 1/2 Tbsp toasted white sesame seeds
For the Bowl
- 3 servings cooked Japanese short-grain rice
For the Optional Toppings
- avocado
- shelled edamame (boiled)
- Japanese or Persian cucumber
- red radish (thinly sliced)
- sushi ginger (gari)
- shiso leaves (perilla/ooba)
- furikake (rice seasoning)
Instructions
Before You Start…
- I recommend a marination time of 1 hour for the poke to develop the best flavor. If you‘re short on time, you can always shorten or skip it.
- For 3 donburi servings of steamed rice, I recommend cooking 2¼ cups (3 rice cooker cups, 450 g) of uncooked Japanese short-grain rice. This yields 6⅔ cups (990 g) cooked rice. See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.
- Now, gather all the ingredients.
To Slice the Poke Ingredients
- Put 1 small clump Hawaiian ogo seaweed (dried) in a small bowl and add enough water to cover. Soak for 5 minutes to rehydrate.
- Squeeze out the water and cut the ogo into smaller pieces, about 1 inch (2.5 cm) long.
- Thinly slice 1/4 sweet onion lengthwise.
- Thinly slice 1 green onion/scallion.
- Cut 1/2 lb sashimi-grade tuna into bite-sized cubes about 3/4 inch (2 cm).
- Cut 1/2 lb sashimi-grade salmon into bite-sized cubes about 3/4 inch (2 cm).
To Season and Marinate
- Put the tuna and salmon in a large bowl. Add the onion, green onion, and ogo.
- Add the seasonings: 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and 1/8 tsp Diamond Crystal kosher salt 1/8 tsp Diamond Crystal kosher salt (or Hawaiian sea salt).
- Sprinkle in 1/2 Tbsp toasted white sesame seeds and gently mix it all together. Cover and marinate it in the refrigerator for at least 1 hour (or up to 12 hours) to develop the flavors. During this time, prepare your optional toppings.
To Store
- It‘s best to enjoy the poke bowl on the day you prepare it. You can keep the poke ingredients in the refrigerator for up to 24 hours. I recommend cooking the rice just before serving.

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