PINEAPPLE, ORANGE BANANA SMOOTHIE

INGREDIENTS

• 2 cups fresh pineapple chunks
• 2 bananas, peeled
• 1 orange, peeled
• 1 cup ice
• 1 Tbsp. ground flax seed and/or wheat germ (optional)

INSTRUCTIONS

1. In a blender, combine all ingredients.  Blend until smooth, then serve immediately.  (If your blender has trouble getting going, you may need to add in a few tablespoons of water or juice to get it started.)