ORANGE SMOOTHIE WITH KEFIR

Ingredients

• 1 orange, peeled and segmented
• 1 banana, sliced + frozen If you don’t have frozen banana, add extra ice
• 1 cup milk kefir, plain (or coconut milk kefir)
• 1 tablespoon maple syrup, optional
• 4 ice cubes, optional
• Optional toppings: shredded coconut, small chocolate chips

Instructions

1. Blend all ingredients.  Sweeten to taste if desired.  Add toppings if desired. Drink while still cold.
2. Make Ahead:  Store in the fridge for up to 3 days.