Mango Smoothie Recipe

INGREDIENTS 

  • 2 to 21⁄2 cups mangoes 
  • 2 large sweet oranges 
  • 1 medium banana 
  • 1⁄2 cup yogurt
  • 1⁄2 cup ice 

INSTRUCTIONS

  1. Wash and peel mangoes. Chop or slice them. Rinse and peel the oranges. Remove the pith and deseed them.
  2.  If you want a cold smoothie, freeze the fruits in the freezer for an hour. 
  3. Add them to a blender along with banana and 1⁄4 cup of liquid to assist in blending. You can use plain water, juice, whey from homemade yogurt, nut milk or simply water. 
  4.  Blend all of them until smooth. Serve mango smoothie immediately.

NOTES 

  1. It is important not to use too much banana, as the smoothie will take on the dominating flavors of banana. 
  2. Serve it immediately after blending. Resting the smoothie will enhance and deepen the flavor of banana.

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