Ingredients
Chicken and marinade
- 4 chicken breasts (approx 700g or 1.5lb) sliced into long thick strips
- 240 ml (1 cup) buttermilk
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1/4 tsp garlic salt
Crispy Coating
- 180 g (1 1/2 cups) plain (all-purpose) flour
- 1 tsp salt
- 1 tsp ground black pepper
- 1/2 tsp garlic salt
- 1/2 tsp celery salt
- 1 tsp dried thyme
- 1 tsp paprika
- 1 tsp baking powder
- 1 tsp chilli flakes
- oil for deep frying (at least 1 litre/four cups) I use avocado oil, but other neutral oils such as sunflower or canola work too.
Sauce
- 2 tbsp gochujang paste
- 2 tbsp honey
- 4 tbsp brown sugar
- 4 tbsp soy sauce
- 2 cloves garlic peeled and minced
- 2 tsp minced ginger
- 1 tbsp oil I use avocado oil, but other neutral oils such as sunflower or canola work too.
- 1 tbsp sesame oil
- 3 spring onions sliced into thin strips
- 1 tsp sesame seeds
- 1/2 tsp chilli flakes (red pepper flakes)
Instructions
- Place the chicken in a bowl. Add the buttermilk, salt, pepper, and garlic salt. Mix together, cover and place in the fridge to marinade for at least 1 hour (up to overnight)4 chicken breasts,240 ml (1 cup) buttermilk,1/2 tsp salt,1/4 tsp white pepper,1/4 tsp garlic salt
- Preheat the oven to a low heat (to keep the cooked chicken warm). Heat a large pan of vegetable oil (or preheat your deep fat fryer) until hot (you can test by dropping a small cube of bread in there, if it rises immediately to the top and starts to bubble rapidly, it’s hot enough). You’ll need at least 1 litre (4 cups) of oil.oil for deep frying
- Mix together the crispy coating ingredients in a small bowl.180 g (1 1/2 cups) plain (all-purpose) flour,1 tsp salt,1 tsp ground black pepper,1/2 tsp garlic salt,½ tsp celery salt,1 tsp dried thyme,1 tsp paprika,1 tsp baking powder,1 tsp chilli flakes
- Take the chicken out of the fridge. Lift a piece from the buttermilk and allow the excess to drip off. Dredge the chicken in the crispy coating mixture – ensuring it’s fully covered. Place on a tray and repeat until all of the chicken is coated.
- Once the oil is hot enough, add in 5 or 6 of the chicken tenders. You can add more or less depending on the size of your pan, just be sure not to overcrowd the chicken.
- Cook for 3-5 minutes until golden brown and cooked in the middle. You can check this by cutting open a piece of chicken, if it’s no longer pink in the middle, it’s cooked.
- Place on a tray in the oven to keep warm whilst you cook the rest of the chicken. **If you want to ensure the chicken stays extra crispy whilst in the oven, see my ‘Top Tips for Success’ section in the post.
- Meanwhile, make the sauce. Place the gochujang, honey, sugar, soy sauce, garlic, ginger, vegetable oil, and sesame oil in a saucepan and stir together.2 tbsp gochujang paste,2 tbsp honey,4 tbsp brown sugar,4 tbsp soy sauce,2 cloves garlic,2 tsp minced ginger,1 tbsp oil,1 tbsp sesame oil
- Bring to the boil, then simmer for 5 minutes until thickened.
- Pour over the crispy chicken and carefully toss together, then top with the spring onions, chilli flakes, and sesame seeds before serving.

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