Healthy Chicken Chow Mein – Lo Mein Recipe

Ingredients

  • 1 Cup Boneless Chicken – cooked/boiled
  • 2 Cups Boiled Noodles, I’m using glutenfree noodles
  • 1 Onion – thinly sliced
  • 1/2 Cup Carrots – thinly sliced
  • 1/2 Cup beans – thinly sliced
  • 1/2 Cup Capsicum – thinly sliced
  • 3 Tbsp Scallions – for decoration
  • 1 Tbsp Sesame Seed – for decoration
  • 4 Tbsp Sesame Oil
  • 2 Eggs – whisked

Sauce

  • 2 Tsp Schezwan Sauce – use as per taste
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Vinegar
  • 1 Tbsp Oyster Sauce – optional

Instructions

  1. Heat a wok and add 1 tbsp oil.
  2. Add all the vegetables and saute on high flame for 3 minutes.
  3. Remove the sauteed vegetable.
  4. Add 1tsp oil to the same wok and add the whisked eggs.
  5. Saute and cook the eggs for 2 minutes 
  6. Remove the cooked eggs.
  7. In the same wok, add 1tbsp oil and saute the chicken for 3-4 minutes
  8. Now add all the sauces and salt, pepper and saute everything for a minute.
  9. Add the cooked vegetables, eggs and saute everything for 2 minutes 
  10. Finally, add the cooked chow mein and saute everything for 2 minutes.
  11. Turn off the heat and transfer the chow mein to serving the dish.
  12. Sprinkle with scallion and sesame seeds.
  13. Serve hot.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *