Healthy Cashew Date Morning Smoothie

Ingredients

• 1 1/3 cups cashews, soaked overnight (See Notes!)
• 8 Medjool dates, pitted + soaked (See Notes!)
• 1 medium banana, peeled + sliced
• 1/3 cup Rolled oats, Gluten-Free (I use Bob’s Red Mill)
• 1 1/4 cups Almond milk (You can use your fave plant-based milk!)
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• pinch of sea salt

Topping

• Chopped chocolate (Great source of antioxidants!)
• CocoWhip, optional

Instructions

1. Add all ingredients to a high-powered blender (adding the wet ingredients first, followed by the remaining ingredients) and blend until smooth, about 1-2 minutes. NOTE: If shake is too thick, simply add an additional ¼ cup milk.
2. To serve, add shake to prepared glass(es) and top with CocoWhip and chopped chocolate, if desired.
3. Sip and enjoy!