Avocado Pineapple and Banana Smoothie

Equipment

• Vitamix 5200 Blender

Ingredients

• 5 ounces light or full-fat coconut milk or full-fat coconut milk
• 6 ounces fresh pineapple chunks roughly ¾ cup
• ½ ripe avocado
• 1 frozen banana broken into large chunks
• ½ teaspoon pure vanilla extract
• 1 tablespoon hulled hemp seeds plus more for garnishing
• pomegranate seeds for garnishing

Instructions 

1. Combine the coconut milk, pineapple chunks, avocado, banana, vanilla extract, and hemp seeds in a high-powered blender and puree until smooth. Pour into a large glass and sprinkle with hemp seeds and pomegranate arils. Serve.