Lime and chilli chicken sandwich

Ingredients

  • olive oil
  • 1 limejuiced and zested
  • a small bunch corianderroughly chopped
  • 1 clove garliccrushed
  • 1 red chilliseeded
  • 2 cm piece gingerpeeled and sliced
  • 1 chicken breast
  • 1/2 small avocadoripe
  • 1 tbsp fat-free Greek yogurt
  • 1 bread rolltoasted to serve
  • to serve lettuce and tomato slices

Method

  1. Blitz 1 tbsp oil, half the lime juice, coriander and garlic with all the lime zest, chilli and ginger in a small blender, then season. Pour this over the chicken and leave it to marinate for 20-30 minutes. Mash the remaining garlic, coriander and lime juice with the avocado. Add the yogurt and season. Heat a griddle pan until very hot, wipe the excess marinade off the chicken and cook for 4 minutes on each side or until cooked through. Pile the guacamole into the bun, top with the chicken and add the lettuce and tomato.

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