INGREDIENTS
- 1/2 cup canned pure pumpkin
- 1/2 cup yogurt
- 1/4 cup milk,, I used oat milk
- 1 tsp honey
- 1 banana, frozen
- sprinkle of cinnamon
INSTRUCTIONS
- Add all of the ingredients to the blender: Canned pumpkin, yogurt, milk, honey, banana and cinnamon.
- Pulse for about 30 seconds and stir the ingredients making sure to scrape the sides. Pulse for another 30-60 seconds or until blended. Serve immediately and enjoy!

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