Balsamic Chicken Goat Cheese Wraps

Ingredients 

  • 3 chicken breasts boneless-skinless
  • 1/4 cup balsamic vinegar
  • 2 tablespoons  honey
  • 1 tablespoons  whole-grain mustard
  • 3 cloves garlic minced
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon canola oil

For the wraps:

  • 1 cup arugula
  • 1/2 cup dried cranberries
  • 1/2 cup goat cheese crumbled
  • 1/2 cup chopped pecans
  • 1/4 cup balsamic glaze
  • 4 large tortillas

To make the chicken:

  • Add the chicken, balsamic vinegar, honey, whole grain mustard, garlic, kosher salt, black pepper to a bowl and mix well. Let sit for ten minutes.
  • In a large skillet add the canola oil on medium high heat. Remove the chicken from the marinade (let excess marinade drip off) and add to the skillet, cooking for 5-7 minutes on each side, or until cooked through.
  • Cut the chicken into ¼ inch thick slices

To assemble the wraps:

  • To each tortilla add ¼ of the arugula, chicken, cranberries, goat cheese, pecans and balsamic glaze.
  • Tuck in the sides of the tortilla and roll like a burrito.
  • Serve at room temperature or cold.

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